THE DEEPEST BYRNE

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Fuck the Gods!!Paul Byrne ran a
12km fun run and did not die.
Here's how he did it:
23,000 cigs
70,000 gallons of booze
FOXTEL
Sponge fingers
Jam filled donuts
miem goreng
Gambling
good intentions
16 arm curls max rep 15kg +
6 half sit ups (3 full)

What a Fuckin Legend !!

THE DEEP BURN

Since breaking both my legs I have done nothing but hate
running.However on hearing that my most loyal athlete
"Old Bojangles Warren" ran a stables best of 92mins
for the Half I had to get on the web to let everyone know
that I am back in business. Coach has got a hot new ticket.

Congrats Sticks you are my pride and joy.

also a small mention must go to Sally 'one trick pony'
who ran the full marathon, which I hear is half as hard.